Gaiam Essentials Thick Yoga Mat
Flexibility

Gaiam

Gaiam Essentials Thick Yoga Mat

Extra thick for joint cushioning. Non-slip both sides.

4.0(31,500 reviews)
$22.73–$24t.98typical price range

Best for

Anyone doing yoga, stretching, Pilates, or floor exercises who wants extra cushioning for knees, wrists, and hips.

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Our Verdict

The Gaiam Essentials is the best yoga mat for people who prioritize joint comfort over performance. The extra thickness makes floor exercises and kneeling poses significantly more comfortable.

What We Like

  • Extra thick for knee and wrist cushioning
  • Non-slip texture on both sides
  • Includes carry strap
  • Lightweight at 2.5 lbs
  • Available in multiple colors

Watch Out For

  • Not ideal for hot yoga (can get slippery with heavy sweat)
  • Slightly longer than standard mats

Thickness

At 2/3 inch (about 17mm), the Gaiam Essentials is significantly thicker than standard yoga mats (typically 3–4mm). This extra cushioning makes a real difference for kneeling poses, push-ups, and any exercise where your knees or wrists are on the floor.

Non-Slip Surface

The textured surface grips the floor well on hardwood, tile, and carpet. For light to moderate sweating, the grip holds. For hot yoga or intense cardio, you may want a towel on top.

Maintenance

Wipe down with a damp cloth and mild soap after each use. Let it air dry completely before rolling it up — rolling it wet can cause odor.

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